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Join date: Jul 8, 2020
Posts (3)
Apr 24, 2023 ∙ 3 min
Macro Nutrients, The Holy Trinity: Protein
Protein is essential for life and accounts for 20% of the body's composition. Protein is an important component of every cell in the body...
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Aug 29, 2020 ∙ 3 min
Feeling Stressed or Overwhelmed after Social Media? What I learned during a Social Media Detox
Pictures, thoughts, opinions, news, updates … ALL at our fingertips. With one touch of a button and some scrolling we can see what our...
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Aug 18, 2020 ∙ 2 min
3 reasons eating healthy is easier than you think
The ideology of eating healthy has changed so many times through the years and it is hard to keep up with the new options, diets, fads...
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Laura K.
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