The 2026 Quarter One Wellness Planner by Strength in Self is a thoughtfully designed quarterly planner created for anyone feeling overwhelmed, mentally cluttered, or stretched thin.
This planner covers January through March 2026 and focuses on building sustainable habits, improving mental clarity, and supporting overall well-being—without the pressure of perfection or productivity overload.
Inside, you’ll find monthly and weekly planning pages, healthy habit trackers you color in, reflection and reset pages, and dedicated space to clear mental noise. Rather than pushing you to do more, this planner encourages awareness, consistency, and intentional adjustment.
It’s ideal for those looking for a self-care planner, mental health planner, or wellness journal that supports real life. Whether you use it daily or a few times a week, this planner meets you where you are and helps you move forward with clarity.
This is not a rigid daily agenda—it’s a supportive tool to help you notice what works, release what doesn’t, and build strength from the inside out.
 
Who This Planner Is For
Anyone experiencing overwhelm or burnout
Those focused on wellness, balance, and mental health
People who want habit tracking without guilt
Users who prefer flexible planning over strict schedules
Anyone looking for a quarterly planner or self-care journal
 
Product Details 
Format: Printed planner
Time Period: January – March 2026
Pages: 62
Size: A4
Brand: Strength in Self
 
Written By: Laura Kilgos, head coach At Strength In Self